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small[data-astro-cid-zuoerene]{font-family:var(--font-body,inherit);font-style:normal;font-weight:600;font-size:var(--text-sm);color:var(--color-muted)}.step-n[data-astro-cid-zuoerene]{color:var(--color-accent);font-variant-numeric:tabular-nums;font-size:2.2em;line-height:.8}.chips[data-astro-cid-zuoerene]{gap:var(--space-xs);flex-wrap:wrap;display:flex}.chips[data-astro-cid-zuoerene] label{padding:var(--space-xs) var(--space-md);border:1px solid var(--line);background:var(--color-paper);cursor:pointer;font-weight:600;position:relative}.chips[data-astro-cid-zuoerene] input{opacity:0;cursor:pointer;margin:0;position:absolute;inset:0}.chips[data-astro-cid-zuoerene] label:hover{border-color:var(--color-ink)}.chips[data-astro-cid-zuoerene] label:has(input:checked){border-color:var(--color-accent);background:var(--color-accent);color:var(--color-on-ink)}.chips[data-astro-cid-zuoerene] label:has(input:focus-visible){outline:3px solid 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i{font-variant-numeric:tabular-nums;opacity:.85;font-style:normal}.strip[data-astro-cid-zuoerene] .seg-swim{background:repeating-linear-gradient(135deg, var(--color-ink-2) 0 6px, transparent 6px 10px);border:1px solid var(--color-on-ink-muted);color:var(--color-on-ink-muted)}.strip[data-astro-cid-zuoerene] .seg-t1,.strip[data-astro-cid-zuoerene] .seg-t2{background:var(--color-on-ink-muted);padding:0}.strip[data-astro-cid-zuoerene] .seg-bike{background:var(--color-accent);color:var(--color-on-ink)}.strip[data-astro-cid-zuoerene] .seg-run{background:var(--color-on-ink);color:var(--color-ink)}.board[data-astro-cid-zuoerene] .board-total{font-family:var(--font-display);font-variant-numeric:tabular-nums;font-size:2.6rem;font-style:italic;font-weight:900;line-height:1;display:grid}.board[data-astro-cid-zuoerene] .board-total span{font-size:.8rem;font-style:normal;font-weight:600;font-family:var(--font-body,inherit);color:var(--color-on-ink-muted)}.board[data-astro-cid-zuoerene] .splits{border-collapse:collapse;width:100%;font-size:var(--text-sm);font-variant-numeric:tabular-nums}.board[data-astro-cid-zuoerene] .splits th,.board[data-astro-cid-zuoerene] .splits td{text-align:left;border-bottom:1px solid var(--color-ink-2);padding:.3rem .4rem .3rem 0}.board[data-astro-cid-zuoerene] .splits thead th{color:var(--color-on-ink-muted);font-size:.8rem;font-weight:400}.board[data-astro-cid-zuoerene] .splits tbody th{font-weight:700}.board[data-astro-cid-zuoerene] .splits .tr-t{color:var(--color-on-ink-muted)}.board[data-astro-cid-zuoerene] .splits td:last-child,.board[data-astro-cid-zuoerene] .splits th:last-child{text-align:right;padding-right:0}.board[data-astro-cid-zuoerene] .board-sub{font-family:var(--font-display);font-style:italic;font-weight:800;font-size:var(--text-md);color:var(--color-on-ink);margin:0}.board[data-astro-cid-zuoerene] .checks{gap:var(--space-sm);font-size:var(--text-sm);margin:0;padding:0;list-style:none;display:grid}.board[data-astro-cid-zuoerene] .checks li{gap:var(--space-xs);grid-template-columns:1.6rem 1fr;align-items:start;display:grid}.board[data-astro-cid-zuoerene] .mark{place-items:center;width:1.4rem;height:1.4rem;font-weight:900;line-height:1;display:grid}.board[data-astro-cid-zuoerene] .check-ok .mark{background:var(--color-on-ink);color:var(--color-ink)}.board[data-astro-cid-zuoerene] .check-tight .mark{border:2px solid var(--color-accent);color:var(--color-on-ink)}.board[data-astro-cid-zuoerene] .check-fail .mark{background:var(--color-accent);color:var(--color-on-ink)}.board[data-astro-cid-zuoerene] .board-warn{padding-left:var(--space-sm);border-left:3px solid var(--color-accent)}.board[data-astro-cid-zuoerene] .board-note{font-size:var(--text-sm);color:var(--color-on-ink-muted)}.board-cta[data-astro-cid-zuoerene]{gap:var(--space-sm);padding-top:var(--space-md);border-top:1px solid 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var(--late,0));background:repeating-linear-gradient(135deg, var(--color-accent) 0 3px, transparent 3px 6px);pointer-events:none;height:5px;position:absolute;top:calc(2.475rem + 5px)}.tick[data-astro-cid-zuoerene]{left:calc(var(--thumb) / 2 + var(--lane) * var(--at,0));color:var(--color-muted);white-space:nowrap;pointer-events:none;font-size:.75rem;line-height:1;position:absolute;transform:translate(-50%)}.tick[data-astro-cid-zuoerene]:after{content:"";background:currentColor;width:1px;height:.7rem;position:absolute;left:50%}.tick-median[data-astro-cid-zuoerene]{top:0}.tick-median[data-astro-cid-zuoerene]:after{top:100%}.tick-limit[data-astro-cid-zuoerene]{color:var(--color-ink);font-weight:700;top:4.15rem}.tick-limit[data-astro-cid-zuoerene]:after{bottom:100%}.slide-ends[data-astro-cid-zuoerene]{color:var(--color-muted);justify-content:space-between;margin-top:-.1rem;font-size:.75rem;display:flex}.slide-ends[data-astro-cid-zuoerene] span[data-astro-cid-zuoerene]:first-child:before{content:"← "}.slide-ends[data-astro-cid-zuoerene] span[data-astro-cid-zuoerene]:last-child:after{content:" →"}.lock[data-astro-cid-zuoerene]{align-items:center;gap:var(--space-xs);min-height:2.75rem;padding:0 var(--space-sm);font:inherit;font-size:var(--text-sm);color:var(--color-ink);background:var(--color-paper);border:2px solid var(--line);cursor:pointer;border-radius:0;font-weight:600;display:inline-flex}.lock[data-astro-cid-zuoerene]:hover{border-color:var(--color-ink)}.lock[data-astro-cid-zuoerene]:focus-visible{outline:3px solid var(--color-accent);outline-offset:2px}.lock[data-astro-cid-zuoerene][aria-pressed=true]{background:var(--color-ink);border-color:var(--color-ink);color:var(--color-on-ink)}.lock[data-astro-cid-zuoerene] svg[data-astro-cid-zuoerene]{fill:none;stroke:currentColor;stroke-width:1.8px;flex:none}.lock[data-astro-cid-zuoerene] rect[data-astro-cid-zuoerene]{fill:currentColor;stroke:none}.lock[data-astro-cid-zuoerene][aria-pressed=false] .shackle[data-astro-cid-zuoerene]{transform-origin:11px 7px;transform:translate(3px,-2px)rotate(12deg)}.goal-bar[data-astro-cid-zuoerene]{z-index:2;align-items:baseline;gap:0 var(--space-sm);padding:var(--space-sm) var(--space-md);background:var(--color-ink);color:var(--color-on-ink);font-size:var(--text-sm);font-variant-numeric:tabular-nums;border-left:4px solid var(--color-on-ink);flex-wrap:wrap;display:flex;position:sticky;bottom:0}.goal-bar[data-astro-cid-zuoerene]:empty{display:none}.goal-bar[data-astro-cid-zuoerene] b{font-size:var(--text-lg)}.goal-bar[data-astro-cid-zuoerene].off{border-left-color:var(--color-accent)}@media (width>=62rem){.goal-bar[data-astro-cid-zuoerene]{display:none}}.board[data-astro-cid-zuoerene] .board-goal{font-weight:700}.share[data-astro-cid-zuoerene]{align-items:center;gap:var(--space-xs) var(--space-sm);flex-wrap:wrap;margin:0;display:flex}.share-btn[data-astro-cid-zuoerene]{min-height:2.75rem;padding:0 var(--space-md);font:inherit;font-size:var(--text-sm);color:var(--color-on-ink);border:1px solid var(--color-on-ink-muted);cursor:pointer;background:0 0;border-radius:0;font-weight:600}.share-btn[data-astro-cid-zuoerene]:hover{border-color:var(--color-on-ink)}.share[data-astro-cid-zuoerene] [data-astro-cid-zuoerene][role=status]{font-size:var(--text-sm);color:var(--color-on-ink-muted)}.kicker[data-astro-cid-zuoerene]{margin:0 0 var(--space-xs);font-size:var(--text-sm);color:var(--color-muted)}.kicker[data-astro-cid-zuoerene] a[data-astro-cid-zuoerene]{color:inherit}.text[data-astro-cid-zuoerene]{max-width:46rem}th[data-astro-cid-zuoerene][scope=row]{font-weight:600}.table-wrap[data-astro-cid-zuoerene]{overflow-x:auto}table[data-astro-cid-zuoerene]{border-collapse:collapse;width:100%;font-size:var(--text-sm)}.text[data-astro-cid-zuoerene] th[data-astro-cid-zuoerene],.text[data-astro-cid-zuoerene] td[data-astro-cid-zuoerene]{text-align:left;padding:var(--space-xs) var(--space-sm);border-bottom:1px solid var(--line);vertical-align:top}.text[data-astro-cid-zuoerene] td[data-astro-cid-zuoerene]{white-space:nowrap}.links[data-astro-cid-zuoerene]{padding-left:1.1rem}.faq[data-astro-cid-zuoerene] details[data-astro-cid-zuoerene]{border-top:1px solid var(--line);padding:.9rem 0}.faq[data-astro-cid-zuoerene] summary[data-astro-cid-zuoerene]{cursor:pointer;font-weight:600}.faq[data-astro-cid-zuoerene] details[data-astro-cid-zuoerene] p[data-astro-cid-zuoerene]{margin:.7em 0 0}.sources[data-astro-cid-zuoerene] ul[data-astro-cid-zuoerene]{padding-left:1.1rem}.sources[data-astro-cid-zuoerene] a[data-astro-cid-zuoerene]{overflow-wrap:anywhere}.cta-wrap[data-astro-cid-zuoerene]{max-width:46rem;margin-top:var(--space-2xl)}@media (prefers-reduced-motion:no-preference){.strip[data-astro-cid-zuoerene] span{transition:flex-grow var(--dur-short) var(--ease-out)}}